A two-form magnesium supplement from ONE SOL — magnesium bisglycinate paired with dimagnesium malate in a single formula.
Highlights
✓Two forms of magnesium, not one — bisglycinate, which is magnesium bound to the amino acid glycine, and dimagnesium malate, magnesium bound to malic acid. Magnesium is sold in half a dozen forms and they are not interchangeable, so a label that names both is one you can actually compare against another.
✓Bisglycinate is a chelated form — the mineral travels attached to an amino acid rather than as a plain mineral salt. ONE SOL formulates the dual-source blend to avoid the digestive discomfort that can come with other magnesium supplements.
✓Malate brings malic acid with it — the same acid that gives apples their tartness, and a step in the body’s own energy cycle. Pairing it with the glycinate is the point of the formula rather than a filler decision.
✓ONE SOL formulates it to support muscle relaxation — the brand is specific about what the blend is aimed at, so you are not guessing from the mineral name alone.
✓Magnesium interacts with some prescription medicines — and it is cleared by the kidneys. Speak to your doctor or pharmacist before taking this if you are on any prescription, have a kidney condition, or are pregnant or nursing.
Sold singly, so there is no flavour to choose and nothing to measure into a shaker — it goes into the cupboard with the rest of your routine rather than becoming a project of its own. If you train, it sits alongside Creatine+ rather than replacing anything in the stack. The rest of the supplements range is worth a look if you are building a routine rather than buying one thing.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ongoing sleep, stress or cramping problems belong with a clinician rather than a supplement label.
Magnesium bisglycinate and dimagnesium malate. Sold singly. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
